Grateful Goodbye: A Mother's Perspective on Moving Out
I am sitting in my daughter's room, staring at the bare walls where all the posters she loved once hung. A wave of sadness I wasn't quite prepared for.
Read More →Compassionate counselling and bereavement support
Book a Free ConsultationAt This Thing Called Grief, we understand that your experience of loss is as unique as you are, touching every part of life in ways that are personal and profound.
Our team is here to support you - whether you're dealing with the heartbreak of losing a loved one or navigating the quieter, yet deeply impactful, life transitions that can change everything.
We are dedicated to helping individuals navigate the often overwhelming journey of grief and loss with compassion, understanding, and professional care.
Personalized grief counselling and emotional support designed to help individuals, couples, and families navigate loss with understanding, connection, and care.
We provide emotionally safe counselling grounded in empathy, understanding, and lived experience.
Personalized grief counselling tailored to your unique emotional journey and healing process.
Support for couples navigating grief, communication challenges, and emotional connection after loss.
Compassionate emotional support for individuals and families experiencing medically assisted dying.
A calm and welcoming space to process emotions without pressure or expectation.
Serving London, Ontario and surrounding communities with accessible grief support services.
"Grief has a way of changing how we see the world, ourselves, and the people around us. In the midst of loss, it can feel impossible to carry the weight alone. We believe healing begins with compassionate connection, gentle support, and creating space for every emotion to be felt without judgment."
Our simple, caring process to begin your healing journey.
Reach out and book your free 20-minute consultation. Meet with us to start your journey in a safe, welcoming space.
Partner with us to create a plan tailored specifically to your unique needs, experiences, and healing goals.
Feel supported, regain confidence, and move forward with greater emotional clarity and peace.
Discover some of the types of grief, loss, and bereavement we often help individuals and families work through.
Supporting parents through the unimaginable pain of losing a child.
Navigating the grief that comes with illness and uncertain futures.
Compassionate care for those grieving the loss of a life partner.
Support for the shock and confusion of unexpected loss.
Acknowledging and processing the grief of relationship endings.
Helping rebuild sense of self after life-changing health events.
Honouring the deep bond and grief of losing a beloved companion.
Processing shared loss within communities and social groups.
Supporting the grief of leaving home, culture, and connections behind.
While the examples listed above represent some of the areas in which we commonly provide support, grief and loss are as unique as a fingerprint. No two people experience loss in exactly the same way, and not every grief journey fits neatly into a category. Whether you are coping with a death, a life-changing diagnosis, a relationship change, a shift in identity, or another significant loss, your experience matters. We believe support should be as individual as the person seeking it. If you are struggling with a loss or life transition and are unsure whether we can help, we encourage you to reach out. We would be honoured to listen, learn about your unique situation, and help connect you with the support that best meets your needs.
We're here to walk with you through every step, offering compassionate support tailored to your unique journey.
Book a Free ConsultationEducational resources and reflections on grief, healing, and growth.
I am sitting in my daughter's room, staring at the bare walls where all the posters she loved once hung. A wave of sadness I wasn't quite prepared for.
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Some of the deepest grief we experience is for people who are still alive. How much sleep have you lost trying to understand what you did wrong?
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Most people genuinely want to help when someone is grieving. They want to fix what cannot be fixed. And just like that, trust begins to crack.
Read More →If you're experiencing a loss, know you don't have to face it alone.
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