Sarah is a compassionate, trauma-informed, and holistic Registered Social Worker with over 20 years of experience supporting individuals through life struggles and transitions.
She offers counselling and resource navigation to individuals during their most vulnerable times. She provides supportive counselling using a strengths-based and solution-focused approach, incorporating CBT practices.
Sarah is particularly enthusiastic about working with adults who have struggled with life transitions and losses but has extensive experience supporting individuals across a broad spectrum of ages and challenges.
Sarah is personally and professionally experienced in assisting individuals who struggle with anxiety, depression, grief and bereavement from infertility/miscarriage loss to palliative care, relationship concerns, emotional regulation, and cognitive impairments.
Sarah’s true passion has been holding a safe space for individuals who are struggling to process their grief and loss and walks alongside individuals on their journey from struggle to support in their healing work.