Sarah is a compassionate, trauma-informed Registered Social Worker with over 20 years of experience supporting individuals through life transitions, loss, and emotional challenges. She provides strengths-based, solution-focused counselling informed by CBT, along with practical resource navigation during vulnerable times. Sarah works with adults and individuals across the lifespan, offering care for concerns including anxiety, depression, grief and bereavement, infertility and miscarriage loss, palliative care, relationship challenges, emotional regulation, and cognitive changes. Her passion lies in creating a safe, supportive space where people can process grief, build resilience, and move gently from struggle toward healing.
